Join the CFF Community Today

We are a welcoming and supportive CrossFit community that is located on the Central Coast, next to the Wyong Business Park.

We offer classes that are led by expert coaches who are in the pursuit of helping members succeed. We also offer CrossFit Kids and Teens, along with nutritional consulting from our qualified Nutritionist, Personal Training, School Sport and Corporate Wellness Programs. From weight management to increased strength and performance, we can deliver the results you want.

We are committed to making our training program all-inclusive and enjoyable for everyone. Our programming is designed by our Head Coach and can be scaled to suit all fitness levels. From beginners to advanced, we deliver a distinctive and effective form of fitness.

If you’re looking for an inclusive fitness program, CrossFit FACILITATE is the place for you.

FAQS

What is CrossFit?

THIS IS THE WORLD’S BEST FITNESS PROGRAM
CrossFit began in 2001 and can be used to improve your health markers and achieve better performance by using Constantly Varied – Functional Movements – performed at a High Intensity in a community environment that is supportive and encouraging. All workouts can be scaled and adapted to suit your needs and fitness levels.

Do I need to be fit to start CrossFit?

Not at all. Our program is designed in-house by our Head Coach and can be scaled to suit all fitness levels. No matter your current fitness level, you can start with CrossFit FACILITATE. Every day’s program is designed to help you succeed, improve your fitness and move you toward your goals.

How much does it cost?

A flat rate of $50 per week with no joining fee or cancellation fee, outside the minimum.

(12 Fortnightly debits) *T&C apply.

CFF Junior: $38 per week

CFF Teens: $20 per class (via debit membership)

CFF Kids: $20 per class (via 10 week term)

*We are a registered NSW Active Kids Provider and you can redeem your voucher with us.

What are your classes times?

Mon: 6:00am – 9:30am | 4:00pm – 5:00pm  – 6:00pm

Tues: 6:00am – 9:30am | 4:00pm – 5:00pm  – 6:00pm

Wed: 6:00am – 9:30am | 4:00pm – 5:00pm  – 6:00pm

Thur: 6:00am – 9:30am | 4:00pm – (5:00pm* Teens) – 6:00pm

Fri: 6:00am – 9:30am | (3:45pm* Kids) – 4:30pm – 5:30pm

Sat: 8:00am

*All MasterClasses are seasonal throughout the year and announced in advance.

what is Crossfit Kids and Teens?

Our goal is to grow your child’s athleticism and knowledge of a healthy and balanced lifestyle through exercise, games, and social interactions in a positive learning environment. These programs are designed by our Head Coach and deliver a safe and progressive way for our youth to thrive.

CFF Kids classes from 5–12 years on Friday at 3:45 pm and run in line with School terms.

CFF Teens classes from 12-16 years on Thursday at 5:00 pm and run all year round.

*We are an NSW Active Kids Provider and you can redeem your voucher with us.

Why choose CFF?

CrossFit FACILITATE is the perfect place for anyone who wants to get fit and have fun doing it. Our coaches are experienced and knowledgeable, and our members are supportive and friendly.

EXPERT COACHING

10+ Years of industry experience

CF Level 2 | Kids+Teens | Gymnastics | Weightlifting | Scaling | BodyGuard Certs

Cert 3 + 4 in Fitness | Personal Trainer

Aust. Weightlifting Level 2

Bootcamp Level 2

Nutritionist

Cert. 4 Nutritionist

Sports Nutrition Advisor.

Consultation: in person or online.

MasterClasses and seminars

Specialty classes for Weightlifting, Gymnastics, Endurance, Nutrition Seminars, and Competitive Athletes.

CrossFit Kids

*Certified CrossFit Kids Trainer

Ages from 5-12 years

CrossFit Teens

*Certified CrossFit Teens Trainer

Ages from 12-16 years

CFF Services

 

  • CRossfit kids & teens
  • Personal Training
  • Nutritional Consultations
  • Corporate Wellness Programs
  • School Groups
  • Sport Teams

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    Pricing & Timetables

    ​A flat rate of $50 per week, with no joining fee or cancellation fee, outside the minimum. (12 fortnightly debits)

    Sign up

    Are you looking for a welcoming and encouraging CrossFit community?

    Start your Free Trial today.

    Contact us

    Check our contact page and socials for ways to get in touch. We are always happy to help!