Join the CFF Community Today

We are a welcoming and supportive CrossFit community that is located on the Central Coast, next to the Wyong Business Park.

We offer classes that are led by expert coaches who help members succeed. We also offer CrossFit Kids and CrossFit Teens, along with nutritional consulting from our qualified Nutritionist, Personal Training, School Sport and Corporate Wellness Programs. From weight management to increased strength and performance, we can deliver the results you want.

We are committed to making our training program all-inclusive and enjoyable for everyone. Our programming is designed by our Head Coach and can be scaled to suit all fitness levels. From beginners to advanced, we deliver a distinctive and effective form of fitness.

If you’re looking for an inclusive fitness program, CrossFit FACILITATE is the place for you.

CrossFit Central Coast CrossFit class at CrossFit Facilitate North Wyong

FAQS

What is CrossFit?

THIS IS THE WORLD’S BEST FITNESS PROGRAM
CrossFit began in 2001 and can be used to improve your health markers and achieve better performance by using Constantly Varied – Functional Movements – performed at a High Intensity in a community environment that is supportive and encouraging. All workouts can be scaled and adapted to suit your needs and fitness levels.

Do I need to be fit to start CrossFit?

Not at all. Our program is designed in-house by our Head Coach and can be scaled to suit all fitness levels. No matter your current fitness level, you can start with CrossFit FACILITATE. Every day’s program is designed to help you succeed, improve your fitness and move you toward your goals.

How much does it cost?

Starting from $50 per week with no joining fee or cancellation fee, outside the minimum of 12 weeks (*T&C apply)

CFF Junior: $38 per week

CFF Teens: $20 per class (via debit membership)

CFF Kids: $20 per class (via 10 week term)

*We are a registered NSW Active Kids Provider and you can redeem your voucher with us.

What are your class times?

MON: 6AM – 9AM | 4PM – 5PM – 6PM

TUE: 6AM – 9AM | 4PM – 5PM TEENS – 6PM

WED: 6AM – 9AM | 4PM – 5PM – 6PM

THUR: 6AM – 9AM | 4PM – 5PM TEENS – 6PM

FRI: 6AM – 9AM | 4PM KIDS – 4:30PM – 5:30PM

SAT: 8AM

what is Crossfit Kids and Teens?

Our goal is to grow your child’s athleticism and knowledge of a healthy and balanced lifestyle through exercise, games, and social interactions in a positive learning environment. These programs are designed by our Head Coach and deliver a safe and progressive way for our youth to thrive.

CFF Kids classes from 5–12 years on Friday at 4:00 pm and run in line with School terms.

CFF Teens classes from 12-16 years on Tuesday and Thursday at 5:00 pm and run all year round.

*We are a NSW Active Kids Provider and you can redeem your voucher with us.

What else do you offer?

We also offer:

Personal Training: 1 on 1 or small groups. With nearly 15 years of experience, this is a valuable option for someone who wants make a start, achieve a goal, or take it to the next level. This delivers results fast!

Nutritional Consultations: In-person or online. Our nutritionist is Cert IV qualified, along with being a Sports Nutrition Advisor. From introductory sessions to seminars, we have the correct advice to help individuals and teams alike achieve their desired goals.

Corporate Groups: We offer a variety of options with our Corporate Wellness Programs. This is a great way to have fun with your work colleagues. With increased staff morale, productivity and overall health (fewer sick days), we deliver a program to meet your staff’s needs.

School Groups: From the Targeted Sports Program (TSP) to general School Sport, we have safely and effectively helped our local School Groups grow and develop a better understanding of health and wellness, along with athletic and social skills.

Sports Teams: Local Rugby league, Rugby Union, Soccer, Gridiron and Netball clubs have successfully been a part of our custom strength and conditioning sessions, which help with in-season and off-season training schedules.

Why choose CFF?

CrossFit FACILITATE is the perfect place for anyone who wants to get fit and have fun doing it. Our coaches are experienced and knowledgeable, and our members are supportive and friendly.